Pole Inspiration Dance Studio - Newsletter April 2026.

We have something special coming up at the studio!

On Sunday 17 May, our newest group of pole teachers will be completing their 25-hour pole beginner teacher training, which includes both theory and practical techniques. To celebrate this milestone, they’ll be teaching their very first classes, and we would love for you to join us!

We are offering two FREE beginner pole classes at our Rotterdam studio:

• Sunday May 17^th 16:00 - 17:00
• Sunday May 17^th 17:00 - 18:00

These classes are perfect if you’re new to pole dancing or just getting started (under 10 classes). It’s a great opportunity to try something fun, support our new teachers, and enjoy a welcoming, beginner-friendly environment. The class will be taught by new teachers under the supervision of a senior pole teacher.

How to join:
Simply click the sign-up button below and let us know your name, preferred time slot and how many pole classes you've attended already. Spots are limited, so make sure to reserve your place in advance!

Aerial Hoop - 4 Week Beginner Course

Curious about trying aerial hoop? This beginner course is designed especially for newbies. Over four weeks, you’ll learn foundational technique, simple mounts, and smooth transitions in a safe and encouraging environment. Along the way, you’ll improve upper-body and core strength, enhance body awareness, and gain confidence in the air - all while having an amazing time exploring this beautiful aerial art form.

***Wear a t-shirt and leggings to class.***

6-Week Handstand Course

Master the fundamentals of handstands in this structured 6-week course. Designed for beginners and those refining their skills, the program focuses on building wrist, shoulder, and core strength while improving balance and body awareness.

Through progressive drills, wall exercises, and step-by-step techniques, you’ll learn how to kick up safely, hold a stable handstand, and develop the alignment and control needed for freestanding practice. If you cannot join the full course, no problem! You can also join a single class within the course.

***All levels are welcome!***

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Rotterdam
Admiraal de Ruyterweg 26A
3031 AC Rotterdam
Tel: +31 6 87 73 47 26

Den Haag
Tarwekamp 73
2592 XH Den Haag
Tel:+31 6 87 73 47 26

© *2026* *Pole Inspiration Dance Studio*, All rights reserved.

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